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Along with October, May is one of the most densely packed months of the year. It's before the summer humidity and the last whole month of the school year. The weather is warming in t...
The solstice on the 20th marks the onset of summer (Northern Hemisphere) or winter (Southern Hemisphere). Many people, particularly in Europe, North America and Asia, will be embarking o...
Spring has sprung in the north, and the first hints of Autumn are on the horizon in the south. April is the month spring (or fall) gets underway, and it is filled with religious celebrations, including the Mu...
Promoted by the National Sleep Foundation, the goal of National Sleep Awareness Week is to inform and remind people about the importance of sleep for our bodies. Rest is vital for breathing, eating, and drinking, and good sleep improves every aspect of our health, both short-term and long-term.
Sleep Awareness Week encourages us to take some time to think about how to improve our sleeping habits.
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