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Metamorphic March: Trends and events in March 2025

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February Favorites

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Part II

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About Mediterranean Diet Month

Worldwide
EVENT NAME:
Mediterranean Diet Month, Intl.
EVENT CATEGORIES:
Health , Food
Dates Active:
Begins: May 01, 2025
Ends: May 31, 2025
INFORMATION URL:
EVENT ADDRESS:
RESERVE TICKETS:

DESCRIPTION:

Created in 2009 and sponsored by non-profit Oldways, International Mediterranean Diet Month focuses on healthy eating through whole-natural foods low in sodium and containing good fats. Precisely the kind of food generations of people have lived on.

Available resources include HealthyDiningFinder.com, a list of casual-dining chain restaurants offering dishes that adhere to Med Diet standards based on healthy fat and sodium levels.

Mediterranean Diet continually tops the list for healthy eating plans due to its accessibility, affordability, and taste! Dishes include sliced fresh tomatoes topped with crumbled feta cheese and sautéed spinach with lemon and couscous. Hundreds of scientific studies report that the healthy Mediterranean Diet and its lifestyle practices reduce the risk of chronic diseases.

VIDEOS

SUPPORTING DOCUMENTS

ADDITIONAL IMAGES

Mediterranean Diet Pyramid

Common Foods of the Mediterranean Diet

How to Use Olive Oil 101

EVENT CHAMPION

Where would you like to go now?

LAST UPDATED:

Dec 30, 2024

EVENT MANAGER:

LEEP
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