Today is:   October 06

Scroll to explore events active on this date.

AD

LEEP INK FEATURES


1728055823.png

August is Appropos

  A toddler playing in the fountain at a park in Santa Fe, New Mexico—Photo LD Lewis. In August, we live through the Dog Days of Summer. It's hot and often humid, and those ...

1728055712.png

September is Sassy

  Can you hear that sigh of relief from parents worldwide? Yes! September marks the return of students to school, a global phenomenon.  Preparations for the ACT and SATs begin earnestly for ...

1728055544.png

OOH LA LA, October

    October is the busiest month for events, with 5% more happening than in May, the second most eventful month. Sailing enthusiasts will be glued to the finals of this year's Am...

About National Sleep Better Month

United States
EVENT NAME:
Sleep Month, Better
EVENT CATEGORIES:
Health , Retail
Lifestyle , United States
Dates Active:
Begins: May 01, 2022
Ends: May 31, 2022
INFORMATION URL:
EVENT ADDRESS:
RESERVE TICKETS:

DESCRIPTION:

Better Sleep Month is sponsored by the Better Sleep Council, which is a non-profit set up by the Mattress Industry. It seeks to assist people in getting a good night sleep with tips, facts and research.

Sleep is a key part of a healthy lifestyle. Like eating right and exercising, sleeping well is essential to feeling your best during the day. It affects how you feel, your relationships, your productivity and your quality of life. While you sleep, your brain goes to work, consolidating the day's learning into memory and reenergizing the body.

The average person needs 7-8 hours a night, but it differs for every person. Some people may need as much as 10 hours a night and others need much less. If you sleep longer on the weekends than during the week, you probably aren't getting the sleep you need every night.

The Sleep Better Website has tips, research, tests you can take and apps to help you sleep at bettersleep.org.

VIDEOS

SUPPORTING DOCUMENTS

ADDITIONAL IMAGES

What Happens When You Don't Get Enough Sleep Infographic

16 Things You Didn't Know About Sleep Infographic

EVENT CHAMPION

Where would you like to go now?

LAST UPDATED:

Jul 18, 2022

EVENT MANAGER:

LEEP
AD
AD

Jubilee LLC, 1712 Pioneer Avenue,Suite 2019 Cheyenne, WY 82001 +1 (484) 226 4777

Copyright © Jubilee LLC / LEEPCalendar.com 2024. All rights reserved.