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About National Seasonal Affective Disorder Depression (SADD) Awareness Month
United States
Ends: Dec 31, 2023
DESCRIPTION:
December is the Seasonal Affective Disorder Depression (SADD) Awareness Month. It's a month that raises awareness about and educates people about SADD.
It's much more than winter blues or autumn tiredness. SADD is real and common. It is a severe type of depression characterized by low energy, depressed mood, hopelessness, irritability or anxiety, poor concentration, social withdrawal, changes in your sleep and appetite, a loss of interest in previously favorite activities, etc. It is created by shorter days and longer nights and is especially prevalent in regions without a lot of sunshine during the fall and winter months, like the Pacific Northwest of the United States.
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