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Along with October, May is one of the most densely packed months of the year. It's before the summer humidity and the last whole month of the school year. The weather is warming in t...
The solstice on the 20th marks the onset of summer (Northern Hemisphere) or winter (Southern Hemisphere). Many people, particularly in Europe, North America and Asia, will be embarking o...
Spring has sprung in the north, and the first hints of Autumn are on the horizon in the south. April is the month spring (or fall) gets underway, and it is filled with religious celebrations, including the Mu...
December was declared Constipation Awareness Month sometime ago and is observed fastidiously in the healthcare industry despite being absent from official status since 2012.
In Western cultures, December is a time of overeating, rich foods, and high alcohol consumption. For many, this causes stomach issues ranging from indigestion to constipation.
Holistic remedies and physical activity can often prevent or relieve this issue. If left unchecked, constipation kills. December presents an excellent opportunity to explore solutions and learn to eat in such a way that your health remains good.
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