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About World Teen Mental Wellness Day
Lifestyle , Safety & Security
Family & Friends
Ends: Mar 02, 2024
DESCRIPTION:
World Teen Mental Wellness Day is an annual observance on March 2nd to raise awareness about mental health issues affecting young people. It originated in 2020 as an initiative of Hollister, a clothing retailer Abercrombie & Fitch division.
World Teen Mental Wellness Day encourages young people to speak openly about mental health issues and seek help and support when needed. The day also aims to challenge the stigma and discrimination surrounding mental health issues, which can prevent young people from seeking the help they need.
Events and activities include seminars, workshops, and social media campaigns designed to promote mental health awareness and provide young people with the tools and resources they need to care for their mental health and well-being.
Some of the key messages of World Teen Mental Wellness Day include the importance of:
Recognizing the signs and symptoms of mental health issues
Speaking openly about mental health and seeking help when needed
Building healthy coping mechanisms and stress management skills
Encouraging positive social connections and supportive relationships
Reducing stigma and discrimination around mental health issues
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