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Today is: October 07
Afghanistan, Invasion/Occupation (2001)
Architecture Day, World
BET Hip Hop Awards
Bullying, Blue Shirt Day™, World
Children's Health Day, Ntl.
Cotton Day, World
Evacuation Day, Italian (LY)(1970)
Forgiveness Day, Ntl.
Frappe Day, Ntl.
Habitat Day, World
Hamas Raids Israel (IL/PS)(2023)
Hamas Raids Israel (IL/PS)(2023)
King's Birthday (AU-QLD)
Labour Day (AU-ACT, NSW, SA)
Albuquerque Balloon Fiesta, Intl. (US-NM)
Amputee Awareness Week (AU)
Animal Welfare Week
Back Care Awareness Week (UK)
Carry a Tune Week, Ntl (1746)
Cephalopod Awareness Days, Intl.
Curry Week, Ntl. (UK)
Customer Service Week, Ntl. (US/UK)
Dance Week, Ntl.
Digital Inclusion Week
Disability History & Awareness Weeks (US/CA)
Drive Safely Work Week
Egg Week, Ntl. (UK)
Emergency Nurses Week
Fat Bear Week
Fire Prevention Week, Ntl. (1871)
Fish Supper, RNLI (UK)
Fish Supper, RNLI (UK)
Healthcare Foodservice Week, Ntl.
Healthcare Supply Chain Week, Ntl.
Heimlich Heroes Week, Ntl.
Manufacturing Week, Ntl.
Marine Week, Ntl. (ZA)
Mental Illness Awareness Week
Metric Week, Ntl.
Mystery Series Week
Nobel Prize Announcements
Pchum Ben Festival (KH)
Pet Obesity Week, World
Physicians Assistant Week (1967)
Public Relations Week (Getting the World to Beat a Path to Your Door)
Red Squirrel Week (UK)
Semana Cervantina (ES)(1547)
Space Week, World (1957)
Work Life Week, Ntl.(UK)
Work from Home Week, Ntl
Zindajan Earthquakes (AF)(2023)
ADHD Awareness Month
Adhik Ashvina (H)
Adopt-a-Dog Month, (AHA)
Adopt-a-Shelter Dog Month
Advertising, Co-op Advertising Awareness Month
Animal Safety & Protection Month, Ntl.
Antidepressant Death Awareness Month
Anxiety and Depression Awareness Month (AU)
Apple Month, Ntl.
Applejack Month
AquaTober
Architecture Month, Archtober
Arts & Humanities Month, Ntl.
Asu (S)
Autism Awareness Month (CA)
Bake & Decorate Month, Ntl.
Bat Appreciation Month
Battery Safety Month (Auto)
Bi-national Health Week (US/CA/MX-varies locally)
Big Draw, The
Big Draw, The
Bilingual Child Month, Celebrating the
Black History Month (UK)
Black Speculative Fiction Month
Blind Month, National Meet the
Blindness Awareness Month
Book Month, Ntl.
Breast Cancer Awareness Month, Ntl.
Bullying Month, Stop, Ntl.
Bullying Prevention Month, Ntl.
Caffeine Addiction Recovery Month
Car Care Month, Ntl. Fall
Caramel Month, Ntl.
Celiac Awareness Month (US)
Cheese Month, American
Chili Month, Ntl.
Chiropractic Health Month, Ntl.
Church Library Month
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City, Urban October
Class Reunion Month
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Co-op Awareness Month
Collegiate Alcohol Awareness Month, Ntl.
Company Culture Month, Global
Company Culture Month, Global
Computer Learning Month
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Cookie Month
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Country Ham Month
Country Music Month
Crime Prevention Month, Ntl.
Cybersecurity Month, Ntl.
Danger Run (US-KY, IN, IL)
Dental Hygiene Month, Ntl.
Depression Education & Awareness Month
Dessert Month, Ntl.
Disability Employment Awareness Month
Diversity Awareness Month, Global
Domestic Violence Awareness Month
Down Syndrome Month, Ntl.
Dyslexia Awareness Month
Eat Better—Eat Together Month
Eczema Awareness Month
Emotional Intelligence Awareness Month
Energy Action Month, Ntl.
Eye Injury Prevention Month
Festival of Penha (BR-RJ)
Filipino American History Month (1587)
Financial Planning Month
Freethought, Month of, Ntl.
Gain the Inside Advantage Month, Ntl.
Gay & Lesbian History Month (1979)
German-American Heritage Month (1683)
Girls Night In (AU)
Go Sober Month (UK)
Golf Month, Australia
Great Cycle Challenge (AU)
Halloween Safety Month
Head Start Awareness Month
Health Literacy Month
Healthy Lung Month
Healthy Workplace Month (CA)
Hearing, Audiology Awareness Month, Ntl.
Hemophilia, Bleeding Disorders Month, Ntl. (AU)
Hispanic Heritage Month
Home Eye Safety Month
Indoor Air Quality (IAQ) Month, Ntl.
Islamic History Month (CA)
Italian-American Heritage Month (1492)
Kitchen & Bath Month, Ntl.
Learning Disabilities Month, Ntl. (CA/US)
Liver Awareness Month, Ntl.
Lupus Awareness Month (UK)
Medical Librarians Month, Ntl.
Medicine Abuse Awareness, Ntl.
Menopause Month, World
Muslim American Heritage Month (US)
Organize Your Medical Information Month
Orthodontic Health Month, Ntl.
Pedestrian Safety Month
Pescatarian Month, Ntl.
Pet Wellness Awareness Month, Ntl.
Pharmacist Month, American
Photographer Appreciation Month
Physical Therapy Month, Ntl.
Pickled Peppers Month
Pink Ribbon Breakfast (AU)
Pit Bull Awareness Month, Ntl.
Pituitary Awareness Month (UK)
Pizza Month, Ntl. (1984)
Polio Awareness Month, (CA/AU)
Polish-American Heritage Month
Popcorn Poppin' Month, Ntl.
Positive Attitude Month
Principal's Month, Ntl.
Rabi al-Thani (M)
Reading Group Month, Ntl. (1917)
Rett Syndrome Awareness Month
Roller Skating Month, Ntl.
STEM Mentoring Month
Sarcastic Awareness Month
Sausage Month, Ntl
Seafood Month
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Senior's Month (AU-QLD)
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Shoctober - Defibrillator National Awareness Month (AU)
Spina Bifida Awareness Month, Ntl.
Spinach Lovers Month
Spinal Health Month, Ntl.
Squirrel Awareness and Appreciation Month
Stamp Collecting Month, Ntl
Stop America's Violence Everywhere (SAVE) Month
Substance Abuse Preservation Month, Ntl.
Sudden Infant Death Syndrome (SIDS) Awareness Month
Sunday School Teacher Appreciation Month
Teentober
Tishrei (J)
Turner Prize Exhibition (UK)
U.S.-Mexico Border Health Month
Vegetarian Month
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Winter Weather Preparedness Weeks (Varies by Location)
Women's History Month (CA)
Women's Small Business Month
Work & Family Month, Ntl.
Workplace Politics Awareness Month
Youth Justice Action Month, Ntl.
LEEP Calendar
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About Humana's Active Aging Week
Sports & Fitness , Health
Family & Friends
Ends: Oct 06, 2024
DESCRIPTION:
PROMOTING WELLNESS AND VITALITY:
ACTIVE AGING WEEK
Active Aging Week is an annual event that celebrates the positivity of aging and encourages older adults to lead active, healthy, and engaged lives. Typically held in the first week of October, this event is designed to be inclusive, promoting the benefits of regular physical activity, social interaction, and overall wellness for people aged 50 and older, regardless of their fitness level or physical abilities.
Active Aging Week was established in 2003 by the International Council on Active Aging (ICAA), a leading organization dedicated to changing how people age by promoting active, healthy lifestyles for older adults. The ICAA provides resources, guidelines, and support for organizations and communities participating in the event.THE PURPOSE OF ACTIVE AGING WEEK
The primary goals of Active Aging Week are to:
—Encourage Physical Activity:
The week highlights the importance of staying physically active as a key component of healthy aging. It promotes activities that improve strength, flexibility, balance, and cardiovascular health.
—Promote Social Engagement:
Active Aging Week emphasizes staying socially connected. It encourages older adults to participate in group activities, fostering a sense of community and reducing feelings of isolation.
—Highlight Wellness Across Multiple Dimensions:
The event promotes a holistic approach to aging, which includes physical, mental, emotional, and spiritual well-being. It encourages older adults to engage in activities that support their overall health and quality of life.
—Combat Ageism:
Active Aging Week challenges stereotypes about aging and demonstrates that older adults can lead vibrant, active lives.CELEBRATING ACTIVE AGING WEEK
During Active Aging Week, community centers, retirement communities, fitness centers, healthcare providers, and local organizations organize various activities and events. These activities are designed to be accessible and enjoyable for older adults, regardless of their fitness level or physical abilities. Common events include:
—Fitness Classes:
Yoga, tai chi, water aerobics, and walking groups are popular activities for people of different fitness levels.
—Health and Wellness Workshops:
Educational sessions on nutrition, stress management, mental health, and chronic disease prevention.
—Social Events:
Dances, picnics, arts and crafts sessions, and group outings encourage social interaction and community building.
—Educational Seminars:
Talks on financial planning, technology use, and safety for older adults.
—Community Volunteering:
Encouraging older adults to give back to their communities through volunteer work can enhance their sense of purpose and fulfillment.
Active Aging Week is crucial in promoting a positive image of aging and encouraging older adults to take charge of their health and well-being. By participating in the week's activities, older adults can discover new interests, make new friends, and improve their overall quality of life. The event also serves as a potent reminder to society that aging can be a time of growth, vitality, and joy. Active living is a key to enjoying later life to its fullest.
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