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About National Seasonal Affective Disorder Depression (SADD) Awareness Month
United States
Ends: Dec 31, 2025
DESCRIPTION:
December is the Seasonal Affective Disorder Depression (SADD) Awareness Month. It's a month that raises awareness about and educates people about SADD. It's much more than winter blues or autumn tiredness.
SADD is real and common. It is a severe type of depression characterized by low energy, depressed mood, hopelessness, irritability or anxiety, poor concentration, social withdrawal, changes in your sleep and appetite, a loss of interest in previously favorite activities, etc.
Symptoms manifest as the days become shorter and the nights longer. It is especially prevalent in regions without sufficient sunshine during the fall and winter months, like the Pacific Northwest of the United States, Russia, and Northern European countries.
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