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Welcome to Spring or Autumn. This is a transitional month with something for everyone. Internationally, it is Women's History Month, focusing on the achievements, needs, and challenges that women ...
The world steps into the second month of 2025 with hope and trepidation. The United States has a new administration. Canada is finding its way to a new administration. Germany and several other European nations...
There are several unique focuses for 2025. I covered the first 12 in Part One. The following are the rest I have discovered for this year. As with all issues of LEEP Ink, the following descriptions are a...
December is the Seasonal Affective Disorder Depression (SADD) Awareness Month. It's a month that raises awareness about and educates people about SADD. It's much more than winter blues or autumn tiredness.
SADD is real and common. It is a severe type of depression characterized by low energy, depressed mood, hopelessness, irritability or anxiety, poor concentration, social withdrawal, changes in your sleep and appetite, a loss of interest in previously favorite activities, etc.
Symptoms manifest as the days become shorter and the nights longer. It is especially prevalent in regions without sufficient sunshine during the fall and winter months, like the Pacific Northwest of the United States, Russia, and Northern European countries.
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