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Welcome to Spring or Autumn. This is a transitional month with something for everyone. Internationally, it is Women's History Month, focusing on the achievements, needs, and challenges that women ...
The world steps into the second month of 2025 with hope and trepidation. The United States has a new administration. Canada is finding its way to a new administration. Germany and several other European nations...
There are several unique focuses for 2025. I covered the first 12 in Part One. The following are the rest I have discovered for this year. As with all issues of LEEP Ink, the following descriptions are a...
National Self-Check Month is observed in February and encourages individuals to prioritize their health by performing regular self-exams and screenings. The awareness month highlights the importance of early detection and prevention of various health conditions. It serves as a reminder for people to take charge of their health through proactive measures. The observance aims to increase awareness about the benefits of early detection and the available resources for various health checks. National Self-Check Month is vital in promoting health education and empowering individuals to monitor their well-being.
For self-examinations, men should focus on areas like the testicles, skin, oral cavity, and lymph nodes. Men should look for unusual lumps, changes in skin moles, sores that won't heal, and swollen glands.
Women should examine their breasts, skin, oral cavity, and lymph nodes, looking for lumps or changes in breast tissue, changes in moles or new skin lesions, sores in the mouth that don't heal, and swollen glands.
Both men and women should also pay attention to general changes in health and seek medical advice if they notice anything unusual.
Throughout the month, the event champion, Self Chec, offers guides and tutorials on their website designed to assist men and women in learning how to self-examine and stay healthy.
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