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Part II
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About National Seasonal Affective Disorder Depression (SADD) Awareness Month
United States
Ends: Dec 31, 2021
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December is the Seasonal Affective Disorder Depression (SADD) Awareness Month. It's a month that raises awareness about the Season Affective Disorder and aims to educate people about SADD.
It's much more than winter blues or autumn tiredness. SADD is real and common. It is a serious type of depression characterized by low energy, depressed mood, hopelessness, irritability or anxiety, poor concentration, social withdraw, changes in your sleep and appetite, a loss of interest in previously favorite activities, etc. It is created by shorter days and longer nights and especially prevalent in regions without a lot of sunshine during the fall and winter months like the Pacific Northwest of the United States.
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