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A toddler playing in the fountain at a park in Santa Fe, New Mexico—Photo LD Lewis. In August, we live through the Dog Days of Summer. It's hot and often humid, and those ...
Can you hear that sigh of relief from parents worldwide? Yes! September marks the return of students to school, a global phenomenon. Preparations for the ACT and SATs begin earnestly for ...
October is the busiest month for events, with 5% more happening than in May, the second most eventful month. Sailing enthusiasts will be glued to the finals of this year's Am...
National Peanut Day honors the versatile food.
Peanuts are legumes, a vegetable, and a part of the pea family. Despite their name, they are not nuts.
According to fossils, peanuts originated in the Zaña Valley of northern Peru about 8,500 years ago, though they've changed from their original consistency through cultivation. By the 15th century, the legume was grown throughout Central and South America and The Caribbean; Spanish and Portuguese explorers brought peanuts to Africa, Europe, and Asia. Eventually, they were introduced to North America through African slaves in the 1700s.
Today, nearly 50 million metric tons of peanuts are grown annually, with 50% cultivated in three countries: China, India, and Nigeria. Sudan is the fourth largest producer, followed by the United States at number five.
Peanuts are packed with protein, fat, carbohydrates, vitamins, and minerals, making them a nutritious and affordable staple. Therefore, the next time someone tells you to "Eat your vegetables," pop a peanut. Dry roasted, raw or buttery, veggies never tasted so good!
Source: Peanuts: Genetics, Processing, and Utilization; Richard F. Wilson and H. Thomas Stalker; 2016 AOCS Press, Monograph Series on Oilseeds.
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