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About National Healthy Fats Day
Animals Fish Insect & Birds , United States
Ends: Mar 21, 2025
DESCRIPTION:
We all need fat in our diets. They help our body run at its best, sealing in moisture and allowing our hair, nails, and skin to shine. There are good fats and bad fats. Artificial trans fats, which are processed, are out. Natural fats from animals that are not processed give food a superior texture, taste, and color. These include pure lard, beef tallow, duck fat, and goose fat. Take this opportunity to discover the culinary delights you've been missing on Healthy Fats Day.
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