All - Leep Calendar

National Filet Mignon Day ("tender fillet" in French) commemorates the steak cut thought by many to be the best part of the cow. Celebrate by enjoying a juicy filet with family and friends. The filet mignon is a cut from the small end of the beef tenderloin. Since it is derived from the most tender part of the steer, this cut is the most expensive.

Africa

Aug

Flag Day, (LR)(1847): August 24

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Marking August 24, 1847's adoption of the national banner, Liberia's Flag Day is a national holiday.

Africa

Aug

Flu Season Peak, Southern: August

06:20 AM | -

August is peak influenza season in the Southern Hemisphere, accounting for 50% of sniffling, sneezing, coughing, and feverish pinnacles. If you’ve made it this far without the flu, you may make it through the season flu-free!

Africa

Aug

Football, AFL Founded (1959): August 14

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Today is the anniversary of the first American Football League (AFL) meeting in 1959. In 1969, it merged with the National Football League (NFL). Merger conditions included a championship game between the two leagues and in-common drafts. The championship game would eventually lead to one of the most popular events in the United States, the Super Bowl. The National Football League was founded on August 20, 1920.

Africa

Aug

Founder's Day, National Park Service (1916): August 25

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On August 25, 1916, the Organic Act passed, establishing the United States National Park Service. The service is responsible for maintaining and protecting Federal parks, including national parks, monuments, and reservations, and defending the animals and plants within them for the enjoyment of this and future generations.

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Aug

Fox Hill Day (BS): August 11

06:20 AM | -

Marking the freeing of African slaves in the Bahamas in 1838, the Fox Hills Festival is an annual celebration of music, dance, food, and church services. Held on the 2nd Tuesday of August in Nassau, Bahamas.

Africa

Aug

Frankenstein Day, Ntl. (1797): August 30

06:20 AM | -

Frankenstein, the story of a mad scientist who brings the dead back to life, only to discover that he has created a monster, continues to be one of our most popular and lasting horror stories. National Frankenstein Day celebrates its author Mary Shelley, born on August 30, 1797. "Frankenstein or the Modern Prometheus" was the book's original title, and Shelly was just a teenager when she wrote Frankenstein. As if living a teenage dream, she ran away with the poet Percy Bysshe and gave birth to two children over the first two years. In 1816, the couple traveled to Switzerland and visited Lord Byron at Villa Diodati. While there, 18-year-old Mary started writing Frankenstein. The book was published in 1818 when she was 20 years old.

Africa

Aug

Freedom Day, (MY)(1957): August 31

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Freedom Day in Malaysia marks the anniversary of August 31, 1957, the day the nation received its independence from Britain. Freedom Day is a national holiday.

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Aug

Fresh Breath Day, Ntl.: August 6

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National Fresh Breath Day promotes the importance of good oral hygiene. Bad breath is usually the result of poor mouth care but can also be a sign of severe health issues. National Fresh Breath Day is the perfect day to visit the dentist for a proper clean. Many people tend to neglect oral hygiene, which can turn out to be extremely painful and very costly later on.

Africa

Aug

Fried Chicken and Waffles Day: August 8

06:20 AM | -

Created in 2018, National Fried Chicken and Waffles Day celebrates this Southern comfort food that is sweet and savory. Annually on August 8.

Africa

Aug

Friendship Day, Women's Ntl.: August 16

06:20 AM | -

Human beings are social creatures and have always valued the importance of friends in their lives. Women tend to be more social than men—fun fact: The average woman speaks 5,000 words daily, while the average man speaks just 2,200. National Women’s Friendship Day was created and dedicated to female friends and emphasizes the special bond shared between women.

Africa

Aug

Friendship Day, World (IN/US): August 2*

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World Friendship Day was first proposed by Hallmark in 1919 as part of a marketing campaign to celebrate friendship by sending out cards of appreciation. In 1935, the first Sunday of August was declared World Friendship Day by Proclamation in the US Congress. Later the United Nations declared Winnie the Pooh the official Ambassador for Friendship. India and the United States observe this day on the first Sunday in August, and the rest of the world celebrates it on July 30 as the International Day of Friendship. The United Nations created both events, and observance dates vary by nation.

Africa

Aug

Fufu Day, Intl.: August 11

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FUFU, A WEST AFRICAN STAPLE International Fufu Day, inspired by the 2021 publication of "The Art of Fufu," is observed annually on August 11, commencing in 2022. Fufu is a West African dish with cultural significance and traditions created by using cassava, yams, plantains, or cornmeal and pounding the ingredients to a smooth, dough-like consistency. Many West African and Caribbean restaurants offer authentic fufu dishes paired with traditional soups, such as egusi or okra stew. Fufu Day's role aligns with the traditional West African yam harvest festival. The holiday promotes cross-cultural exchange and honors traditions that unite communities both domestically and internationally. International Fufu Day is particularly popular with West African diaspora communities and food enthusiasts, making it a celebration of heritage and taste.

Africa

Aug

Garage Sale Day, Ntl.: August 8

06:20 AM | -

National Garage Sale Day occurs on the second Saturday of August. Garage sales grew out of a port custom of ship captains, and they sold excess and unclaimed cargo on the docks at a discount in rummage sales. Around the turn of the last century, charities and churches began using the concept of selling second-hand goods in a centralized location to raise money. The US army got into the picture using a similar approach to unload surplus gear and supplies. Post-WWII, with the mass exodus from the cities to the suburbs, individual families began selling off what they couldn’t move from their garages, and an American institution was born. National Garage Sale Day is a grassroots effort in the United States. However, the largest garage sale in the world occurs over an entire weekend and takes place nationwide in Australia, and that event is called the Great Garage Sale Trail.

Africa

Aug

Gastroparesis Awareness Month: August

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GASTROPARESIS AWARENESS MONTH: SHEDDING LIGHT ON A LITTLE-KNOWN CONDITION Each August, the United States observes Gastroparesis Awareness Month to raise awareness about gastroparesis, a condition that affects the stomach muscles and prevents proper stomach emptying. The International Foundation for Gastrointestinal Disorders (IFFGD), a nonprofit organization dedicated to improving the lives of those affected by gastrointestinal disorders, champions this event. Gastroparesis Awareness Month is a call to action for the public, medical community, and policymakers. It's a time to deepen our understanding of the challenges faced by individuals with gastroparesis, to support research, and to advocate for better treatments and patient support. Your involvement is crucial in this collective effort. WHAT IS GASTROPARESIS? Gastroparesis is a chronic condition in which the stomach cannot empty itself of food in a typical fashion. This delayed gastric emptying is often caused by damage to the vagus nerve, which controls the stomach muscles, or by diseases such as diabetes. Symptoms include nausea, vomiting, feeling full quickly when eating, bloating, and abdominal pain. The exact cause of gastroparesis is not always clear, but various factors, including diabetes, surgery, infections, and certain medications, can trigger it. It can also be idiopathic, meaning its cause is unknown. TREATING GASTROPARESIS Treating gastroparesis involves dietary changes, medications, and sometimes surgical interventions. Dietary management includes: Eating smaller, more frequent meals. Avoiding high-fat and high-fiber foods. Incorporating easily digestible foods. Medications such as prokinetics, which helps stimulate stomach muscles, and antiemetics, which controls nausea, can be prescribed. In severe cases, treatments may involve feeding tubes or gastric electrical stimulation, a surgical procedure that uses electrical pulses to encourage stomach contractions. PREVENTING GASTROPARESIS Preventing gastroparesis can be challenging since it often results from underlying health conditions like diabetes. Managing diabetes effectively through proper diet, regular exercise, and medications can reduce the risk. For those without diabetes, avoiding medications that can slow gastric emptying, such as certain pain relievers and antidepressants, might help reduce the risk. Gastroparesis Awareness Month is not just about raising awareness but also about taking action. The IFFGD and other supporting organizations are at the forefront of this fight, advocating for increased funding for gastroparesis research, better diagnostic tools, and more effective treatments. They are here to provide resources and support for patients and their families, helping them navigate the complexities of living with gastroparesis. As awareness of gastroparesis grows, so does the hope for a brighter future. With increased understanding and support, those affected can look forward to better care and improved quality of life. Ultimately, this awareness can lead to more effective management and treatment options for this challenging condition.

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